By u/HibbertUK
The ultimate healthy, home made fast food.
Ingredients
- 400 g chickpeas
- 2 tsp lemon juice
- 2 tsp lemon or lime zest
- 1-2 tsp curry powder
- 1-2 tsp date syrup
- 1 tsp savoury spice blend
- 1-2 tsp white miso paste
- 50 g celery (chopped)
- 17 g carrot (Grated)
- 20 g spring onion (chopped)
- 50 g cashews (chopped)
- 50-60 g raisins
- 1 apple (cored & chopped)
- 4 wholgrain tortilla wraps
- 150-200 g lettuce (shredded)
Steps
- Drain the chickpeas into a colander.
- Add half of your chickpeas, along with your spices, lemon/lime, date syrup, & miso paste into your food processor, along with a few tablespoons water (optional).
- Process until smooth & remove bowl.
- Prepare and chop up all your vegetables.
- Add to your bowl (except the lettuce) & pulse for two sets of 5 seconds (ensure you don’t over process).
- Assemble into your tortilla wrap, then layer the lettuce alongside.
- Slice in diagonal halves, then garnish and serve.